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Hit Western Canada's Whitewater Highway this summer

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The Whitewater Highway.

When the snow melts, rushing rivers take over, creating a top destination in North America for paddling, right here in our backyard. A region spanning from Calgary to Golden, B.C., down to Fernie, B.C., and all in between. Skiers and snowboarders switch sticks, from skis to paddles, as they ply the wild waters in and around the Canadian Rockies.

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It is all here, from the incredible rush of crushing big waves and spray in the face, to kick-back time on a sandy beach and or just a flat water stretch to share tales with friends and family. Sunny weather is here, the rivers up and down the mountainous corridor are calling. It’s time to pick from the numerous professional raft company guides who run these rivers daily, and feel the wild waters charge your soul. Hey, we all need to infuse ourselves with the tonic of wildness. Be warned, as you may feel uncontrollable laughs, like those roller-coaster days of youth, mixed with some bouts of bone chilling fear, but don’t worry, as that guide in your raft has got your back.

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Ready for the waves: rivers nearby and easily accessible within an hour of Calgary.

Bow River, Banff, Alberta

The river of life from the mountains to the prairies, this famous waterway provides so many floating options. From flat water with mesmerizing views of the Canadian Rockies in all directions on its upper stretches through Banff National Park, to whitewater fun, as it chisels its way downstream on sections near Canmore. A National Park classic that has family friendly options for all to enjoy a day on the river.

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Kananaskis River, Canmore

Emptying its namesake region, flows being dam controlled, providing the perfect introduction to whitewater rafting. Combined  with easy access from Calgary, this is a no brainer for your summer activity list.

Rivers running afar: escape the city for weekend adventure.

Kicking Horse River, Golden, British Columbia

This mighty river offers some of the most famous stretches of whitewater in Western Canada, while its big waves and wild waters make it a Youtube star , there are sections and floats that are family friendly, offering a perfect mix of first timer whitewater, scenic floats and jagged peaks of limitless mountain scenery.

St Mary’s River, Kimberley, British Columbia

All ages will love this one. Starting fresh in the Purcell Mountains, this river winds it way through a forested valley before connecting with the Kootenay River. Let’s call it the summer picnic, a float that starts with flat water, giving everyone a chance to learn the strokes, before descending into a family friendly rapid section with names like Chute, Pinball and S-Bends.

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Elk River, Fernie, British Columbia

A story of two rivers here. Starting high in the alpine region of the Canadian Rockies, from glaciers near the border of Alberta and British Columbia, it runs through a broad forested valley, rimmed with big peaks on both sides, providing a perfect leisure float option. The second half drops deep into a spectacular canyon. Get going with the flow for a spray in the face paddling good time. Keep the cameras accessible as potential for wildlife viewing abound.

Kayaking on the Elk River.
Kayaking on the Elk River. Photo by Matt Mosteller /-

Go Guided: be safe, fun and share good times

We are fortunate to have many high-calibre professional river guides who make their home along the Whitewater Highway in the Canadian Rockies. They hone their skills and routinely practise to deliver a safe and fun experience. Check with friends, family or reviews on Facebook, Trip Advisor, or Google to pick a whitewater rafting company to go with on all of the rivers noted.

What to bring

When you book your trip, make sure to ask for a list of what to bring. In general, dress for the weather of the day. Many of the raft companies will provide wetsuits and/or rain gear to wear, but still don’t forget to layer up and bring key essentials.

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Base layer: Pick something that is comfy but wicks moisture away, keeping you dry and cozy. Look at options from Lululemon, Royal Robbin and Icebreaker. If you are provided rain gear, put on top of base layer and depending on how cool it is, add another insulating layer, like a fleece jacket from Outdoor Research.

Waterproof dry bag: This is best way to keep your phone dry. Check out Outdoor Research for various sizes to fit, and you will have quick access to snapping shots along the way.

If it is still real cool, make sure to bring a ski hat or tuque that you can wear under the helmet if provided by the raft company.

Don’t forget sunscreen, sunglasses and energy bar, try Pro Bar, to fuel your paddling muscles. A water bottle is a must for keeping hydrated. Check out portable options from Kleen Kanteen. Some hold hot beverages which might be welcomed on certain days.

Matt (Powder Matt) Mosteller is VP sales and marketing with Resorts of the Canadian Rockies. He writes regularly on outdoor pursuits for the Herald.

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