As weather continues to stay warm, Alberta Health Services is encouraging people around the province to stay safe when participating in recreational water activities.
“There is always a risk of injury when swimming, especially in unmonitored bodies of water,” AHS said in a media release.
The provincial health authority offers the following tips:
- Wear a Canadian-approved life-jacket or personal flotation device in a boat and make sure it fits.
- Young children should wear life-jackets when they are in, on or around the water. Stay right beside your child and be aware of fast-moving water.
- Swim with others when there is no lifeguard present and be cautious in open water.
- Avoid alcohol, cannabis and any other substance that may affect your judgment before and during water activities.
“Lakes, rivers and streams may also contain disease-causing microorganisms or parasites that can cause allergic reactions (swimmers’ itch),” said AHS.
“Not all beaches are monitored for biological, chemical, and physical hazards.”
You can check blue-green algae advisories by visiting Alberta Health Services’ website, or by looking for posted advisory signs at public beaches. You can reduce your chance of getting swimmers’ itch by:
- Drying yourself with a towel as soon as you leave the water.
- Avoiding beaches where swimmers’ itch is a problem.
- Washing your hands and rinsing your body off after swimming or wading in lakes, streams or rivers.
- Not wading or swimming in areas with weeds.
AHS also recommends checking the air quality, humidity and for any forecasted heat warnings prior to leaving your home.
“Know your options so you can get the right care when you need it. Health Link at 811 provides 24/7 health advice and information,” AHS stated.
“There are other options such as your family doctor, ambulatory care and family care clinics, walk-in clinics and your local pharmacy. Visit ahs.ca/options for more info. For emergencies, visit your nearest local emergency department or call 911.”
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